Heart Facts

How to measure your blood pressure accurately at home with wrist blood pressure monitors

If you suffer from high blood pressure and wish to monitor your blood pressure at home you can do so with wrist blood pressure monitors. Wrist blood pressure monitors provide an accurate and reliable way to measure blood pressure at home provided they are used correctly. So just how do you use wrist blood pressure [...]

High blood pressure cured by 60 minute operation

High blood pressure is a massive problem for many million people in the Uk and worldwide. Many high blood pressure remedies are dangerous and do not help cure high blood pressure.  A new high blood pressure operation called renal sympathetic-nerve ablation is thought to help cure high blood pressure by disrupting brain signals. A wire [...]

A bunch of grapes a day helps achieve ideal blood pressure

Strawberries, blueberries and bananas have been shown to be effective in achieving ideal blood pressure, in those individuals suffering from high blood pressure. It seems like another member of the fruit family is going to join these fruits in being successful at achieving ideal blood pressure if recent evidence is anything to go by.
A study [...]

High blood pressure tablets – side effects

If you have been diagnosed with high blood pressure and the natural ways to achieve ideal blood pressure of 120/80 are not effective then you need to seek advice from a doctor who will prescribe high blood pressure tablets. There are many high blood pressure tablets including angiotensin-converting enzyme inhibitors (ACE inhibitors), diuretics, beta blockers, [...]

Lower blood pressure natural with breathing control and music

Recently my website has focused massively on ways to lower your blood pressure natural, and this is to be my final consideration of this area for the time being. I have found a way to achieve the ideal blood pressure through breathing exercises; breathing is a natural process and one we do constantly.  When we [...]

Latest high blood pressure causes

Two recent news stories have published some interesting blood pressure information related to high blood pressure causes.  Firstly a link between low blood levels of potassium and high blood pressure was suggested.   A US study conducted on around 3000 people showed that increasing potassium intake along with decreasing salt intake was suspected to decrease high blood pressure [...]

Lower blood pressure natural potently

High blood pressure remedies are hard to come by and last post I considered the benefits of  glutathione in lowering blood pressure naturally. I have found two other potent methods that really help to lower blood pressure natural.  One is an alternative therapy known as transcendental meditation ™ and the other is the ingestion of blueberries.  [...]

Glutathione one way to lower blood pressure natural

High blood pressure is a massive problem and is reaching epidemic proportions in the US and Europe. Latest blood pressure facts estimate that just under 20% of Americans, which is around 50 million people suffer from hypertension. That is an awful lot of people, especially when you consider the rates of mortality from high blood pressure, [...]

Ideal blood pressure

Blood pressure is necessary for the blood to be pumped around the body by the human heart.  Your blood pressure is made up of two components, systolic and diastolic. Systolic blood pressure refers to when your heart beats pumping the blood whereas diastolic refers to when your heart is at rest and not beating. The [...]