Heart Facts

High Cholesterol Levels in Teens leads to greater chance of heart disease

The association between high cholesterol levels including high triglyceride, high low density lipoprotein and high total cholesterol is well known. What was not as well known was the fact that many teenagers have cholesterol levels that increase their risk to heart disease, with one in five at risk.
Worryingly even those teenagers as young as 12 [...]

Caffeine high blood pressure- why Caffeine may be responsible for your high blood pressure

Caffeine high blood pressure
Are you addicted to caffeine and do you suffer from high blood pressure. Is there a link between caffeine high blood pressure? There certainly seems to be in some people. Caffeine is thought to even increase high blood pressure in those who have normal blood pressure when they dont consume any caffeine. [...]

High Blood Pressure Diets- how diet can help you lower your blood pressure

If you have a systolic blood pressure of greater than 140 and a diastolic of greater than 90 then you are classed as having high blood pressure. The intial way to treat high blood pressure is to follow high blood pressure diets. High blood pressure diets can give you diet which is low in fat, [...]

Quit smoking cigarette- why you should quit in 2009

Smoking cigarettes is highly addictive but there is no better time to quit smoking cigarette than now. Cigarettes contain more than 700 additives, 43 of which are carcinogens, as well as other chemicals including carbon monoxide and hydrigne cyanide. Would you eat foods that contained all these harmful chemicals and additives, I dont think so.   [...]